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Primal Potential

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Now displaying: Page 1
Mar 5, 2016

Today's episode is different. It is intense, it is personal & there are tears. I am talking about binging. I am taking you inside a binge.

I'm not doing this to share my secrets or cleanse my soul. I am sharing this episode for 3 reasons:

  1. It feels like the right thing to do
  2. To publicly share details that most of us never talk about. We talk about dieting, we talk about being frustrated and dealing with temptation, but most people aren't talking about binging. My hope is that by sharing my own experiences, you will feel comfortable asking for help. Maybe not asking openly to the world, but at least you'll know that I understand and I want to help.
  3. To give you hope. I was so deep in a cycle of using food as a drug that I didn't think I could ever break through, but I did. So, I share my story to give you hope.

http://primalpotential.com/148-personal-intense-inside-a-binge/

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