Do you find yourself making promises to eat healthy or workout, only to talk yourself out of it hours or days later? I used to do that all the time & it left me feeling frustrated and prevented me from making the progress I wanted desperately!
In today's episode I want to help you stop breaking promises you've made to yourself!
You cannot reach your goals if you are constantly talking yourself out of taking the steps to achieve them. Every choice you make leads you somewhere, either closer to or further from your goals.