I'm coming at you with another Motivational Minisode, tough love style!
We're talking about indulgences - the repetitive food & drink choices that are keeping you from your goals.
Here's the thing: despite the fact that you keep choosing them, they're almost never worth it.
Sure, you're in the habit of giving in to temptation, cravings & social pressure so it's easy to say "yes" than "no".
But it's not worth what you're giving up in favor of a minute or two of indulgence.
This minisode is going to bring the tough love to help you do the work, invest the effort and finally leave the excuses behind.