In today's motivational minisode I'm sharing a short entry from my journal. I wrote to myself, "When I practice what I preach, my life is pretty amazing. When I do what I know to do, life is easier & I am happier".
Guys, progress isn't a mystery. You don't need to know anything more. If you simply do what you know, not only will you make progress, you'll be happier and less stressed.
You don't have to do everything you know, but if you're willing to be honest with yourself, I am quite certain you can identify 2-3 things that, if done consistently, would make you happier and healthier.
Get to work & do what you know! While you're at it, take a listen to the full motivational minisode!