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Primal Potential

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Now displaying: Page 1
Mar 7, 2017

In today's episode I want to talk to you as if you were one of my coaching clients. I want to help YOU create YOUR fat loss foundation.

Today is all about learning to not get distracted by other peoples' journeys or strategies and instead focusing on your own work.

Do you know which basic habits drive results for you?

Are you consistent with them?

Those are the only two questions that matter for most people.

Once you've consistently mastered the basics habits that drive results for you, then & only then move on to intensity or advanced strategies.

And no matter where you are on your journey, keep your eyes on your own work!

http://primalpotential.com/305-creating-fat-loss-foundation/

Resources:

Want to hop on the wait list for the spring Fat Loss Fast Track?

Journaling - #1 Fat Loss Strategy

What Makes Breakfast A Fat Burning Meal

Breakfast Q&A 115

Fasting Versus Fed

Check out the new Daily Motivations Podcast here.

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