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Primal Potential

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Now displaying: Page 1
Apr 8, 2017

I was on the phone with a client-friend the other day. We were chatting about her goals and what changes she needs to make in order to feel better about her life & her progress.

She said, "I need to stop telling myself that everything is a special occasion".

What she meant was, "I need to stop making everything special also mean overindulging and/or drinking".

And that's different.

It's not about telling yourself "Hey! Not everything is a special occasion!"

It's about practicing a new belief system: more food doesn't make an event more special.

In fact, if often takes away more than it adds!

Don't miss today's short episode!

http://primalpotential.com/319-not-more-special/

Resources:

Breaking Barriers - Overcoming Self-Limiting Beliefs & Emotional Eating

What Is Breaking Barriers

HeadSpace

Tara Brach

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