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Primal Potential

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Now displaying: Page 1
Apr 18, 2017

Lots of people want to know how much they should eat. When it comes to protein, fat & carbs, everyone wants to know: how much should you eat? How much is too much? What is the target you should look to hit?

In fact, a google search of "how much protein should I eat" or the same question related to fat or carbs will yield millions of results & opinions.

Today, I'm tackling that question and providing tools to help you find your own answers.

The biggest take away of the episode is this: stop looking for someone else’s answers and start consistently doing the work to create your own.

In today's show I'll be helping you find and create your own answers so you can stop relying on everyone else's opinion.

http://primalpotential.com/323-how-much-should-you-eat/

Resources:

Summer Fat Loss Fast Track Wait List

My #1 Fat Loss Recommendation

How To Track Without Counting Calories

Breaking Barriers - Overcoming Self-Limiting Beliefs & Emotional Eating

What Is Breaking Barriers

How To Leave A Rating & Review (thank you!!!)

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