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Primal Potential

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Now displaying: Page 1
May 2, 2017

Today is the day. We are making a strong case against counting calories.

I understand it's easy. I understand it's been "all the rage" for decades.

I also understand it doesn't work.

As Mark Sisson says, the calories in/calories out model is overly simple & dangerously ineffective.

Fortunately, there is a strategy that is both more effective and more accurate.

I hope you'll keep an open & curious mind as we make this compelling case against counting calories!

http://primalpotential.com/329-against-counting-calories/

Resources:

Why Calorie Counting Doesn't Work

Breaking Barriers - Overcoming Self-Limiting Beliefs & Emotional Eating

What Is Breaking Barriers

Summer Fat Loss Fast Track Wait List

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