Info

Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally

The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, weight loss show - we get to the root of FAT LOSS and how you can eat, live and think to optimize your body's ability to burn fat and keep it off! Primal Potential is here to help you lose weight, get healthy and master fat loss NATURALLY.
RSS Feed
Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
2017
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


All Episodes
Archives
Now displaying: Page 1
Jun 3, 2017

Please do not confuse thoughts with emotions. Many people think that it's our emotions, our feelings, that drive our choices.

It's not.

It's our THOUGHTS. Sure, it can be our thoughts about what we feel, or it can just be thoughts without emotional ties.

If you want to change the choices you make, you've first got to understand the thoughts that drive them, both good & bad.

You have to be willing to surrender this hyper focus on tactic. If you aren't consistently making the kinds of choices you want it, it's not because you've yet to find the right program, meal plan or calorie allotment.

It's because of the way you think prior to making a choice.

Today I'm going to help you discover the thoughts that are helping you, the thoughts that are hurting you and what you can do about it.

http://primalpotential.com/343-drives-choices/

Resources:

Summer Fat Loss Fast Track Wait List

How To Leave A Rating & Review (thank you!!!)

0 Comments