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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally

The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, weight loss show - we get to the root of FAT LOSS and how you can eat, live and think to optimize your body's ability to burn fat and keep it off! Primal Potential is here to help you lose weight, get healthy and master fat loss NATURALLY.
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Jul 22, 2017

Struggling with sugar cravings? Do you want to make better choices but find yourself repeatedly giving into the pull of your cravings?

One of critical steps we need to take in order to overcome cravings is understanding how our current behavior is actually creating those cravings.

Sure, practice, discipline & self-control play a role, but identifying the ways that your current choices are triggering the return of your cravings is a powerful place to start.

In today's episode we're geeking out on a couple aspects of the science of cravings so you can begin to create your own personal sugar solution.

http://primalpotential.com/364-science-of-cravings/

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055: Probiotics for Health & Fat Loss

The Carb Cycle

195: The Golden Rules of Carbs & Fat Loss

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