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Primal Potential

The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, weight loss show - we get to the root of FAT LOSS and how you can eat, live and think to optimize your body's ability to burn fat and keep it off! Primal Potential is here to help you lose weight, get healthy and master fat loss NATURALLY.
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Jan 18, 2018

Our lives are busy. We all have a lot going on. And, unfortunately, that often means we aren't achieving our most important goals.

When we aren't intentional about the highest priorities in our lives, we can easily become victims of our circumstances, feeling that there isn't enough time or energy to do what we should be doing.

That needs to change. That can change.

Creating change doesn't require that your life be stress free and your days be wide open.

It just requires that we not let the things that matter most be at the mercy of the things that matter least.

If something has disproportionate importance, it needs disproportionate priority.

In today's episode we're talking about how to make this philosophy a reality that is reflected in your choices & your actions and we're talking about the ideas in the book The ONE Thing by Gary Keller & Jay Papasan.

https://primalpotential.com/442/

Resources

The ONE Thing by Gary Keller & Jay Papasan

441: Do You Feel Stuck?

How to leave a rating & review

What Is Breaking Barriers

How To Leave A Rating & Review (thank you!!!)

 

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