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Primal Potential

The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, weight loss show - we get to the root of FAT LOSS and how you can eat, live and think to optimize your body's ability to burn fat and keep it off! Primal Potential is here to help you lose weight, get healthy and master fat loss NATURALLY.
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Feb 27, 2018

Last week I was interviewed about the role of mindset - the way we think and make decisions - in our quest to create change. 

I talked about the most common mistakes I see that hold people back and some simple strategies to overcome them. Plus, I talk about my journey, my childhood and how I created massive change and improvement in my own life. 

When the full interview becomes available, I'll be sure to share on Instagram where you can find it. For now, this episode is a great one! 

https://primalpotential.com/459

Resources

Join the Fat Loss Fast Track Spring 2018 wait list!

Ready to change your mindset and make massive change? Enroll in Breaking Barriers - the self-guided e-course on overcoming self-limiting beliefs and getting out of your own way!

What is Breaking Barriers?

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