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Primal Potential

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Now displaying: Page 1
Apr 29, 2019

I think you need to slow down. I know I need to slow down. However, those of us who most need to slow things down are usually the ones who think there's just no way.

This is one of my favorite podcast episodes of the year because we're talking about the tendency to rush through our days and our lives with an operating system of "too much at once".

In today's episode, I'm sharing my incredible conversation with Sandy Vo about how to slow down, especially when you don't think you can.

You know how when your computer starts to run slow, you close down all the programs that are open & running in the background when you're not using them? You can do that with your thoughts. What thoughts are open and running in the background, draining your energy and darkening your mood? You can turn them off. Turning them off doesn't mean deleting them anymore than closing Skype when it's not running means that it's gone forever.

If you are ready to create more space in your life and in your mind, you want to carve out time for this episode! DM me on Instagram and let me know your favorite part!

Connect with Sandy Vo

Learn about Sandy & Ladies Aligned

EB's Resources:

Join me for the 1 Week Spring Cleaning Mindset e-series! 

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Hop on the wait list for the Summer 2019 12 Weeks to Transformation

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