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Primal Potential

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Now displaying: Page 1
Apr 23, 2015

In today's episode we break down the nitty gritty behind the science of fat loss. We look at exactly what has to happen to burn fat completely and keep it off. We talk about energy deficits, how to create the right hormonal balance, what triggers fat to be released from our fat cells, how it travels to be burned and how we can support the entire process. 

 

http://primalpotential.com/the-science-of-fat-loss

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