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Primal Potential

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Now displaying: Page 1
Jan 15, 2015

Carbs aren't evil. But the way we eat them might be making us fat. In this episode we talk about how carbs have the potential to make us fat. We get into carbohydrate spillover, or the conditions under which carbs are actually converted to fat and stored as body fat. Fortunately, we talk about how to avoid that! We talk about how you can enjoy carbs without having them contribute to weight gain! 

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