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After years away from hosting in-person events, I finally gathered with an intimate group of women from The Consistency Course — and what unfolded was deeper, more transformational, and more real than I could’ve imagined.
In this episode, I’m walking you through the most powerful workshop exercise we did — the one that opened eyes, hearts, and sparked real change.
It was the moment everything clicked for so many of us.
And the best part? You don’t need to have been in the room to experience its impact.
The card exercise that revealed the cost of our excuses
Why “good enough” is sometimes just a comfortable cage
The difference between working in your life vs. on your life
Why you might be clinging to your “red shovel” without realizing it
How vulnerability + community = acceleration
Most people focus on offense — plans, goals, strategies. Defense is what keeps it all from collapsing. It’s how you show up when it’s hard, inconvenient, or not working, and it’s the reason real change lasts.