I will surely be made fun of when you hear what ridiculousness led me to the breakthrough I'm sharing in today's episode, but fortunately for you, it shares 2 of the very best tools for perspective!
I'm really loving answering questions with my husband Chris! Today we're taking on questions on a wide variety of topics including when to pursue a new idea, how to change your mindset permanently, how to deal with moments when you just don't care and so much more!
There is some strength that can only be built when you're going down. If you need a little fire to get you going during a hard moment or rough season, today's motivational minisode is just for you!
Have you ever wondered if your hormones are out of balance? Have you ever felt like you KNOW something is off but you're not sure what it is or what to do about it? Today we're talking all things hormones and hormone testing with Dr. Beth Westie! If you want to learn more about the DUTCH test, check out this link!
Listeners submitted tons of relationship questions and Chris & I are tackling them today!
Today with my incredible guest, Lisa Keefauver, we're diving into showing up for yourself, for others, and learning to be comfortable with emotional waves.
If your excuses get in your way, you're going to love this episode. We're diving into identifying your most effective excuses and upgrading your mindset in way that removes the power from every excuse in the book!
Today Chris and I are tackling your questions today about drama, dissatisfaction, relationships, the news, social media and more!
Today we are diving into the ONLY way for potential to be revealed and how you can put it into practice today!
I hear from a lot of people that they aren't quite sure what they want to do or what their goals are. That's actually perfect because there's a step before that which is the best place to invest your energy, time & money!
Chris is back and we're tackling your questions today, including the best advice I've ever been given!
What is manifestation journaling? Does it mean that you're pulling something out of thin air? Does it work? How can you MAKE it work? Could this be a super effective tool for you?
We see the word through a perspective of scarcity (not enough time, not enough energy, not enough money, not thin enough, not popular enough) and yet we live in excess and clutter: too much stuff, too many thoughts, too much stress, too much waste. Today, we start to simplify!