If you ever get frustrated with yourself because despite your effort, goals and desires, you still aren't achieving the things you want most, you need to hear this episode. This one thing, when you implement it, will crack everything wide open!
If you're feeling like effort and consistency are hard to come by, you don't want to miss the start of this episode!
We're also diving into your questions around implementing what you know, staying in action toward your goals, checking with your emotions before you make a decision, getting out of debt and more!
Today's giveaway is the Change Makers Journal - if you don't have one, definitely check it out!
Avoid these three mental mistakes that can derail your progress, no matter how badly you want your goal!
Mentioned In Today's Episode:
This week I've received more questions that I have any week in at least two years! Wow! You guys had so many questions about what you should expect from a quadbiotic supplement for weight loss.
I'm diving into all those questions as well as your questions about my process in writing book #3, how I stay on track, productive and focused.
Mentioned In Today's Episode:
GBX Fit (use the code BENTON to save $10 on your first order
Today on the show we are talking about one thing that might be thwarting your weight loss efforts, no matter how much effort you put into diet and exercise.
On today's show I'm joined by Dr. Shawn Talbott and if you've ever felt like your body is broken because of your cravings, your insatiable appetite or struggle to lose weight, you want to hear this episode!
Mentioned In Today's Show:
Use the code 30968 to save $10 on your first order!
GBX Fit - The Quadbiotic
Not consistent?
Start strong and fizzle out quickly?
Today I'm sharing my tips for waning motivation, lack of discipline and consistency.
Mentioned In Today's Episode
GBX Fit - the world's first quadbiotic for weight loss - use the code 30968 to save $10 on your first order with Amare
Does lack of motivation get in your way or talk you out of progress? Do you wish you were more motivated more often? Join me for 3 keys to making sure that lack of motivation never gets in your way!
Head over to the Primal Potential FB group to share and hear others share about their keys to staying consistent without motivation!
Whether you're escaping stress, sadness, anxiety, overwhelm, loneliness or anything else, we must remember not to confuse a solution with a distraction.
Today we're talking about numbing/escaping, reaching business goals, judging yourself, establishing habits and more! Thanks to all of you who sent in questions and topics.
Mentioned In Today's Episode:
Mood+ (the code 30968 will save you $10 on your first order)
Have you ever had super clear and compelling goals for the new year but failed to see them through? It happens all the time. We start strong and fizzle quickly. In today’s episode, I’m sharing three things you absolutely must know in order to get consistent and, more importantly, stay consistent in this new year!
Mentioned In Today’s Episode:
We are kicking off the new year with some serious weight loss controversy and I can't wait to hear what you think about it!
We are talking weight loss, motivation and all the things that could be on your mind as we dive into a new year!
Mentioned In Today's Episode:
GBX Protein (the code BENTON will save you $10 on your first order)
Midday Squares (the code BENTON15 will save you $$)