We're tackling most common excuses, one by one. If they're holding you back, that can change TODAY.
To get on the wait list for The Consistency Course, please click here.
Sometimes we just need to hear, "Do it anyway!" Other times we need specific, practical tools that make implementation easier. In today's episode, you get both.
Make sure you're on the wait list for The Consistency Course! Here's the link:
Mentioned In Today's Episode
(Use the code BENTON at checkout to save $10 on your first order)
You absolutely MUST know this about body fat. Today we're getting deep into the science but of course also talking strategy for implementation!
Mentioned In Today's Episode:
My fave supplement for inflammation (the code BENTON at checkout saves you $10 on your first order)
You guys have been so steadfast in your prayers for the twins! After 93 long days in the NICU, they're home! I'm giving a full update and diving into the things you've said you're curious about!
Today we have Corrie-Beth Lipowski on the show to talk all things strategies for prioritizing your own health and fitness when you're spread thin! If Corrie-Beth isn't on your radar, get her on it!
Subscribe to her new podcast: That Fitness Couple and follow her on Instagram: @corriebeth.lipowski
Today I am pulling back the curtain to share a major mindset breakthrough that is really helping me get better results (with less stress!)
This approach changed the game for my pursuit of fat loss and I am confident it will change yours!
Click here to get on the wait list for The Consistency Course! It's opening soon!
If you feel stuck or in a rut, I've got a strategy for you to adopt! Plus, we're talking weight loss fads, detox, clean product recommendations, my input on moments of weakness and more!
Mentioned In This Episode:
Reboot (the code BENTON at checkout saves you $10 on your first order)