Do you feel like there's a sizeable gap between what you know and what you consistently do? Today I'm walking you through the steps to close the gap once and for all!
Self Sabotage? Let's talk about it.
Do you follow through more for others than you do for yourself? Let's talk about it.
Being a negative Nelly about your goals? I have a lot to say about that.
Think you don't have time? Yeah, you do.
Mentioned In Today's Episode:
GBXFit - the first ever quadbiotic for weight control
Use the code BENTON at checkout to save $10 on your first order!
All-or-nothing thinking is a massive threat to consistency, progress and reaching your full potential. Today we're having an important conversation about a tool that will help you leave this disasterous thought pattern behind you!
If you feel frustrated with your lack of progress, your slow progress or that you're straight up moving in the wrong direction, I have some recommendations and opinions for you! Plus we're talking about keeping your goals top of mind and mistakes people make when figuring out whether or not a process works for them.
Mentioned In Today's Episode:
GBX Protein (use code BENTON to save $10 on your first order)
Relationships can be TOUGH and maybe the toughest is our relationship with ourselves! Today I'm sharing 12 questions you can use to navigate tension or conflict in any relationship, including your relationship with you!
Do you feel like you keep getting in your own way? Do you get frustrated with your own decisions or feel like you just don't have the drive to execute the things you said you would? You're going to love these 2 important tools!
Mentioned In Today's Episode:
GBX Protein (use the code BENTON at checkout to save $10 on your first order)
Today I'm sharing the details on 3 things I'm doing differently this year to improve my organization, dramatically simplify my life and get more quality time with my family. I'd love to hear if you're doing anything differently this year!
Tell me in the Primal Potential FB group!
Check out @thebartahouse on Instagram!
THIS is the episode we all need to listen to (over and over again) to kick off a new year and crush our goals. If your excuses continue to get in the way of your execution, this is your episode!
Mentioned In Today's Episode:
GBXFit (the code BENTON at checkout saves you $10 on your first order!)
Today I'm breaking down my goal setting (and tracking!) process and sharing strategies for success and pitfalls to avoid!