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CONSISTENT by Primal Potential

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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CONSISTENT by Primal Potential
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Now displaying: Page 1
Dec 3, 2016

The other day I was reading an article from an author I love, Ryan Holiday. He shared a powerful collection of 29 tips from successful people. He curated the thoughts & wisdom from a couple dozen individuals with what he calls "strategic minds".

As I read it I found myself thinking about how these 29 tips & lessons apply to improving our health, attitude, consistency & motivation.

I began to write in my journal about these lessons and their application to my life and then thought, "I need to share these on the podcast!"

You can read Holiday's article here but don't miss the podcast where I talk about what we can do TODAY to apply these powerful lessons to our own food, fitness & lifestyle choices.

http://primalpotential.com/tips-from-successful-people/

Resources:

Join the FREE "Lose Weight For the Last Time" webinar series!  We'll be talking consistency, all-or-nothing, attitude, perspective & sustainable strategy! Don't miss it! I'll take your questions and we'll have a blast!

Ryan Holiday's full article on 29 lessons from strategic minds

For more on Breaking Barriers, click here.

Interested in the Fat Loss Fast Track? The fall group is currently closed but you can get on the wait list for our first group of 2017!

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