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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Now displaying: Page 1
Jan 19, 2017

When I get emails from clients or listeners who are sharing a struggle or asking for help, I often respond by asking, "what does your practice look like?"

You might understand the problem and you probably understand many of the solutions, too. But, understanding doesn't take the place of deliberate practice.

It's not enough to say "I want to lose weight" because there are a million different things you could do on any given day to lose weight.

Deliberate practice will dramatically accelerate your results. It requires that you identify one specific improvement you want to achieve and define your practice.

From there you must practice CONSISTENTLY & with great effort. Don't miss today's episode for a deep dive into deliberate practice!

http://primalpotential.com/285-deliberate-practice/

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