I know that many of you don't have the support of your family & friends as it relates to your health or weight loss goals.
I've been getting an increasing number of emails from folks looking for ways to address family & friends who don't support their goals.
Recently in one of my Fat Loss Fast Track groups there was a conversation about spouses who bring home tempting foods on a regular basis.
Should you try to gain their support? What if you can't? In today's episode we're talking about how to crush your goals even when you don't have the support of your family & friends. Don't miss it!
The Obstacle Is The Way by Ryan Holiday
Check out the new Daily Motivations Podcast here.