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CONSISTENT by Primal Potential

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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CONSISTENT by Primal Potential
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Now displaying: Page 1
Feb 21, 2017

Have you ever felt like you either enjoy the full spectrum of food or you're missing out? That it's either one or the other and there's no middle ground?

I've been there! But enjoying food without regret is absolutely possible!

Today I'm sharing a conversation with one of my clients who is learning to do just that. She comes from an Italian family where food & drink was not just fuel but a way of life! Plus, she owns a bar so she's around food & drinks pretty much all day!

Not only has she lost 30 pounds, she's teaching herself how to enjoy food, life, alcohol and still feel great about herself and her goals. Don't miss her story!

http://primalpotential.com/299-enjoying-food-without-regret/

Resources:

Want to hop on the wait list for the spring Fat Loss Fast Track?

Check out the new Daily Motivations Podcast here.

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