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CONSISTENT by Primal Potential

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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CONSISTENT by Primal Potential
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Now displaying: Page 1
Mar 9, 2017

I love everything about this episode! Today I'm sharing a conversation I had with one of my Fat Loss Fast Track veterans about getting back to a period of progress after a lull or setback.

We chat about specific tactics and strategies to bounce back and create momentum when you don't feel like you're in a great place.

We chat about food drama, hunger, and creating motivation.

This episode is packed full of real talk & practical strategies - don't miss it!

http://primalpotential.com/306-getting-back-place-progress/

Resources:

Want to hop on the wait list for the spring Fat Loss Fast Track?

284: The Year Of You

300: Extended Fasting - Myths & Facts

Check out the new Daily Motivations Podcast here.

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