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CONSISTENT by Primal Potential

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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CONSISTENT by Primal Potential
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Now displaying: Page 1
Jun 27, 2017

Who hasn't seen the sensational headlines over the past couple weeks? Everything from "Coconut Oil Isn't Healthy. It Never Was Healthy" to "The World Just Fell Out of Love with Coconut Oil".

Where did this come from? Is there new research we need to consider? In today's episode we're looking at this coconut oil controversy, where it came from, the science that is referenced and how you can find what works best for your body.

http://primalpotential.com/353-coconut-oil-controversy/

Resources:

Summer Fat Loss Fast Track

Summer Fat Loss Fast Track Info

325: Dietary Fats To Avoid & Why

075: Dietary Fat & Cholesterol

Dr. Chris Masterjohn's Podcast On Saturated Fat Research

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