If you want to hit any goal in your life, you have to know how to recover faster from setbacks & frustrations.
The other day, I had a big setback and I was emotional about it. I cried. I got mad. I spent hours focused on how I didn't understand another person's behavior or thought process.
Then, I had a bit of an "aha" moment. I came to the realization of a powerful perspective shift that I now think of as my "drama shut off" valve and I'm sharing it with you on today's episode!
Today's episode is brought to you by Four Sigmatic - you can use the coupon code PRIMAL to save 15% off your next order!
Learn more about the 12 Weeks to Transformation & get on the wait list! Registration opens up for our next 12 Weeks to Transformation in just a few weeks and between now and then, I'll be sharing FREE weekly coaching with everyone on the wait list to help you determine if my style is a good fit for you and if the 12 WT will help you crush your goals so make sure you're on that wait list!
Have a question, challenge, struggle or topic request? Share it with us here!
Connect with Elizabeth on Instagram!
Want more episodes like this? Listen to episode 548 for more tough love, straight talk and tips to create progress and momentum!