The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
There are some things I feel everyone NEEDS to understand about calories, whether your goal is fat loss or not! We're going to geek out on a little science today and I hope you enjoy it!