908: It's A Focus Before It's a Feeling

Thanks to all of you who keep sending in great questions and topics! Keep them coming! Today we're talking about 

• boundaries and standards
• fasting
• perceived bias
• haters
• bad days
• peloton

And more! 

I also mentioned the free September challenge to help you create change! Here's the link to join! 

We also talked about the Change Makers Journal which you can get here.