How do you stop falling back into old patterns?
How do you avoid self-sabotage when you're making progress (or punishing yourself when you're not?)
How do you not let one poor choice spiral?
So many great questions today! Tune in and be sure to let me know if you have a question or topic for an upcoming episode!
Mentioned In Today's Episode
GBX Protein (the code 30968 will save you $10 on your first order!)