Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
If you ever get frustrated with yourself because despite your effort, goals and desires, you still aren't achieving the things you want most, you need to hear this episode. This one thing, when you implement it, will crack everything wide open!