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CONSISTENT by Primal Potential

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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CONSISTENT by Primal Potential
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Now displaying: Page 1
Dec 10, 2015

Can we have a little fun today? I want to talk about fun, healthy holiday gift ideas. I'll admit right off the bat that I'm a super practical person. I have enough sweaters, candles and knick knacks. Give me something I can use!

I'm always looking at what might increase my focus, motivation & desire to get healthy, stay organized, build my business or live my best life.

Some people feel really motivated by new workout clothes, others by organization & simplification, others by new kitchen appliances. Know what will help you get excited to improve your health and invest in THAT this year.

Coffee

Immersion Blender

I'm a huge fan of the immersion blender for things like bulletproof coffee, chocolate avocado mousse and mashed cauliflower. Plus, it's super portable & convenient for travel!

OXO Salad Chopper

I use my OXO salad chopper almost every day. I use it most often for salads. For example, if I have hardboiled eggs in my salad, using the salad chopper lets the yolks become a creamy element for the salad. Same thing with avocado or guacamole. It blends the flavors and reduces the need for dressings. I also use it for my fave breakfast dish: shredded cabbage with eggs, bacon & avocado. I love volume but I had things that are super dry.

Kettlebells or Jump Ropes

Books

 

http://primalpotential.com/5-healthy-holiday-gift-ideas/

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