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CONSISTENT by Primal Potential

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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CONSISTENT by Primal Potential
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Now displaying: Page 1
May 13, 2024

This is not medical advice. I'm not a doctor, I'm not a mental health professional. If you are struggling with your physical or mental health, please seek medical attention! 

On today's episode I'm sharing an experiment I'm doing with/for myself to observe it's impact on my postpartum anxiety. 

Mentioned In Today's Episode: 

Today is the last day to join Strong Foundations! Click here to learn more and grab your spot. 

Celtic salt from Amazon 

LMNT (I LOVE their new seltzers!)

Blue Blocking glasses

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