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CONSISTENT by Primal Potential

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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CONSISTENT by Primal Potential
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Now displaying: Page 1
Apr 5, 2018

We live in the information age. Anyone with an opinion can share it with the world and that has led to some major nutrition misunderstandings. Some of these keep us from losing weight, make change harder or keep us from taking action. We're clearing them up today!

We're tackling a whole bunch of topics including:

  • Why eating every few hours isn't needed to "keep your metabolism going"
  • Why urinary ketones might not reflect ketosis
  • Misleading information about muscle loss when fasting

Make sure you're on the free VIP email list so you don't miss out on motivation, recipes and success strategies!

https://primalpotential.com/471/

Resources

Episode 469: Is Extended Fasting Healthy?

Episode 470: Anti-Aging Strategies for Fat Loss

Keto Mojo Blood Ketone Monitor

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Give Thrive Market a try! When you register though thrivemarket.com/primalpotential you'll save an extra 25% + get free shipping on your 1st order. But that's not all! You'll also get a free 30-day trial membership.

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