I am so pumped that we've added this third podcast episode each week because it allows me to do something we both appreciate: mindset coaching. Even though the questions are about weight loss, overwhelm, inconsistency or motivation, the solution is often the same: mindset.
In today's episode (and likely all subsequent Q&As) we're taking your challenges, struggles and questions and using them as mindset coaching moments.
How can you create a solution? Where are there limiting beliefs at play? In what ways are you lying to yourself or only considering one small part of the story?
If you have questions or challenges that you'd like my $0.02 on, you can submit them here.
Learn more about the 12 Weeks to Transformation and get on the wait list here
Register for the March 20th live information session!
Podcast episodes mentioned in this episode:
Episode 548: 3 Strategies to Create Change
Episode 559: Identity Journaling
Episode 572: Overcoming Limiting Beliefs