Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
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Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation!
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation!
We can all power through with lack of sleep. We've all had days when we're dragging and going through the motions regardless of how little sleep we got. However, I think we've done ourselves a huge and dangerous disservice by thinking of sleep as primarily related to energy. It's a lot more - for us and for our kids. Remarkably, our bodies are built to heal themselves. They're designed to neutralize and eliminate harmful pathogens and prevent the proliferation of unhealthy cells. That machinery largely functions while we're asleep - and while we're in deep, restorative phases of sleep.
Please listen to this episode, especiallly if you have kids!
Order Kids' Calm Now (use the code BENTON to save $10 on your first order)
You can also save big via the Laid Back Kids' Pack (which is Kids' Mood and Calm).
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation!
I recently heard some advice that I've been practicing every single day and let me tell you - IT WORKS! Don't miss today's episode!
Mentioned In Today's Episode:
Get on the waitlist for 10x Mindset
Check out Relief+ and use the code BENTON to save $10 on your first order!
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation!
I almost didn't share this episode because I'm pretty certain some of you aren't going to like it. And, that's okay! I hope you'll listen anyway. 😬
Mentioned in Today's Episode:
Get on the wait list for 10x Mindset!
Relief+ (code BENTON at checkout saves you $10 on your first order
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation!
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation!
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation!
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation!
Do you feel like you're just letting yourself down over and over and over again the same area? Let's talk strategy for breaking through that pattern!
Mentioned In Today's Episode:
Some of you are having issues with episode 1116 cutting off around the 10 minute mark. It seems to be resolved for many of you, but just in case, I'm going to post a new ep to see if it helps!
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation!
Discouraged with your lack of results? We're talking about it.
Struggling with food pushers or people who don't support your goals? We're talking about it.
Struggling to track or journal? We're talking about it.
Plus streams of income, not eating after dinner and a lot more in this listener Q&A episode.
Mentioned in Today's Episode:
Grab some Relief+ and use code BENTON at checkout to save $10 on your first order.
Get on the wait list for 10x Mindset!
Get the digital edition of the Change Makers Journal for just $19.97
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation!
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation!
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation!
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation!
Money impacts our health - physically, mentally and emotionally. And a lot of people feel limited around money, in large part because we aren't talking enough about how to change that.
Please do not skip this episode, it's incredible important.
Mentioned In Today's Episode:
Click here to get on the waitlist for 10x Mindset
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
10x Mindset is coming soon! Click here to get on the wait list.
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation!
Do you cringe when you see photos of yourself? Do you avoid them at all costs? Today I'm going to share 3 approaches to pictures of yourself so this doesn't continue to be a painful experience.
Mentioned In Today's Episode:
My favorite protein! Check it out here and use the code BENTON at checkout to save $10 on your first order
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation!
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation!
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation!