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Primal Potential

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Now displaying: Page 1
Sep 15, 2016

I'm not sure if you're familiar with the shame spiral, but I sure am. Here are the cliff notes: it sucks.

We have this terribly inefficient habit: we keep returning to approaches that don't work.

I want you to really think about this question: do you need a different approach?

That's what we will investigate on today's episode as we explore the shame cycle & how we can break free from it.

 

http://primalpotential.com/231-the-shame-spiral/

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