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Primal Potential

The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, weight loss show - we get to the root of FAT LOSS and how you can eat, live and think to optimize your body's ability to burn fat and keep it off! Primal Potential is here to help you lose weight, get healthy and master fat loss NATURALLY.
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Mar 6, 2018

My travel habits used to be a complete nightmare. I'd binge in airports, overeat on roadtrips and justify every indulgence because I was out of my normal routine.

All the while, I'd make myself empty (yet well intentioned) promises about how "on point" I'd be when I returned home.

I'd return home from vacations, business trips or road trips feeling exhausted, defeated and tremendously disappointed in myself.

I was both physically & emotionally heavier than when I had left.

Because of this habit, I feared travel. I felt like it was impossible to make progress towards my goals, impossible to avoid derailing, when I was away from home.

But, I successfully transformed my travel habits & in today's episode I'm going to share with you the steps I took to create the change.

https://primalpotential.com/462/

Resources:

Get on the wait list for the Spring 2018 Fat Loss Fast Track!

Avoiding Travel Trainwrecks Part 1

Artisana Coconut Butter Travel Packets

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