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Primal Potential

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Now displaying: November, 2021
Nov 29, 2021

Recently, one of my 12 Weeks to Transformation clients was struggling with doing what she knows she needs to do to reach her goals. Her specific struggle was related to eating well at night. She shared that she knows what she should do, but she just doesn't want to do it. In today's short but important episode, I'm sharing with you the advice I gave her. 

Nov 27, 2021

We're tackling a bunch of great topics today including dealing with clutter, simplifying, feeling discouraged, a day in my life and more! 

Mentioned In Today's Episode: 

30% off Edge, Dragon Fruit Energy & GBX Protein through 11/28

Change Makers Journal

Nov 22, 2021

On today's episode I'm sharing one of the most inspiring things I've heard all year and my process for turning it into consistent action! I hope you love it! Join me in the Primal Potential FB group to share what you'll do with it!

Also Mentioned In Today's Episode: 

Change Makers Productivity & Fulfillment Journal

Nov 20, 2021

On today's episode I'm answering the most common question I get asked - it's all about how to get more consistent. 

I realized I forgot to announce today's winner! I'm sorry! I'll give two things away next Saturday, I promise. If you want to check out Relief+, here's the link - make sure to use the code 30968 to save $10 on your first order. 

If you want to get on the wait list for our Change Makers Action & Accountability Mastermind, here's the link

Nov 15, 2021

Recently, a client emailed me with a series of problems and struggles and in today's episode, I'm sharing 7 solutions you can apply today to just about any problem you have! 

Nov 13, 2021

Ooooh! If you feel like you can motivate yourself to do the things you have to do but can't motivate yourself to do the things you should do, you'll love this episode! 

So many great questions and topics! 

Mentioned In Today's Episode! 

GBX Protein (use the code 30968 to save $10 on your first order)

Get on the wait list for the Change Makers Action & Accountability Mastermind

Nov 8, 2021

Do not miss these 7 questions that will help you get out of your own way, stop making excuses and get better results! 

In today's episode I mentioned my 75 questions PDF. You can check it out here

Nov 6, 2021

We're answering your great questions this week AND giving away one of my top 3 favorite supplements. 

If you don't yet have Relief+, check it out here and use the code 30968 to save $10 on your first order. 

Get on the wait list for the Change Makers Action Only Mastermind here

Here are the questions we're tackling today:

  • What came next for you - how did you go from the chicken minis or chicken biscuit to the 7 day water fast?? I would love to know more about your journey from yesterday small steps you took in the beginning and how your capacity grew over time?

  • What's the best thing about Christmas on Cape Cod?
  • Do you have any tips to help me not grab my phone constantly (social media, pictures, shopping, research)?

  • How do you balance your schedule/routine with a baby, a job, workouts, healthy eating, etc.?

  • Do you have any mindset hacks for staying on track during the holidays?

Nov 1, 2021

I believe that convenience is created. If you feel that it's convenient to eat poorly and inconvenient to eat healthy, understand that those factors are within your control. 

Today, we're going to talk about how to make what feels inconvenient more convenient. 

We're going to talk about making things that seem convenient - like overspending or over indulging - less convenient. 

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