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Primal Potential

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Now displaying: June, 2023
Jun 30, 2023

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Register for our free monthly training series! 

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation

Jun 29, 2023

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Register for our free monthly training series! 

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation

Jun 28, 2023

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Register for our free monthly training series! 

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation

Jun 27, 2023

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Register for our free monthly training series! 

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation

Jun 26, 2023

About 6 months after the twins were born I began working with a functional medicine doctor to reduce systemic inflammation in my body and get my C-reactive protein (CRP) to an "optimal" level. 

In today's episode, we're talking about how systemic inflammation can present, what CRP is, what is considered an "optimal" level and how I'm getting there. 

At 6 months postpartum, my CRP was about 10 mg/L and 4 months later it's down to 3.6 mg/L. My goal is to get it < 1 mg/L in the next 3-4 months. 

Mentioned In Today's Episode: 

Episode on Continuous Glucose Monitors 

Register for my free training series to get the replay of the full training I did on continuous glucose monitors 

Relief+ (use code BENTON at checkout to save $10 on your first order)

Ommega (use code BENTON at checkout to save $10 on your first order)

GBXBurn (use code BENTON at checkout to save $10 on your first order)

Probiotics (use code BENTON at checkout to save $10 on your first order)

Vitamin D supplement I'm using

Magnesium supplement I'm using

Selenium supplement I'm using 

 

*This is not medical advice. I'm sharing my experience and results and nothing I share is intended as medical advice. Consult your healthcare provider.*

Jun 25, 2023

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Register for our free monthly training series! 

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation

Jun 24, 2023

No seriously - stay on top of shit. When you continue to push off what you could or should do today in favor of tomorrow or next week, you're creating a future action debt that you might not be able to pay off! 

Mentioned In Today's Episode: 

Relief+ (use code BENTON at checkout to save $10 on your first order)

Jun 23, 2023

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Register for our free monthly training series! 

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation

Jun 22, 2023

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Register for our free monthly training series! 

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation

Jun 21, 2023

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Register for our free monthly training series! 

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation

Jun 20, 2023

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Register for our free monthly training series! 

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation

Jun 19, 2023

Join me this week for the next installment in our live, free training series. It's all about overcoming excuses, especially those ones you turn to over and over again!

Drop in your name and email address here to get the access info: 

primalpotential.com/free-trainings/

Join me inside The Consistency Course!

My blog post on money and affiliate marketing deal types

Jun 18, 2023

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

We'd appreciate your support of The Dagny Foundation

Want to learn more?

Register for our free monthly training series! 

Check out Chasing Cupcakes & Tools for the Trenches

Jun 17, 2023

Are you trying to figure everything out every day?

When will you workout? What will you do? When will you get those dishes done? What's for dinner? 

If you're trying to figure out everything every day, please know that there's an easier way and we're talking about it today! 

Mentioned In Today's Episode: 

The Consistency Course - join me! 

Relief+ (use the code BENTON at checkout to save $10 on your first order!)

Jun 16, 2023

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

We'd appreciate your support of The Dagny Foundation

Want to learn more?

Register for our free monthly training series! 

Check out Chasing Cupcakes & Tools for the Trenches

Jun 15, 2023

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

We'd appreciate your support of The Dagny Foundation

Want to learn more?

Register for our free monthly training series! 

Check out Chasing Cupcakes & Tools for the Trenches

Jun 14, 2023

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

We'd appreciate your support of The Dagny Foundation

Want to learn more?

Register for our free monthly training series! 

Check out Chasing Cupcakes & Tools for the Trenches

Jun 13, 2023

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

We'd appreciate your support of The Dagny Foundation

Want to learn more?

Register for our free monthly training series! 

Check out Chasing Cupcakes & Tools for the Trenches

Jun 12, 2023

If you aren’t creating the results you want in your life, this is your episode. If you know you’re capable of more but just aren’t sure how to tap into it, this is your episode.

Join me in The Consistency Course

Jun 11, 2023

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

We'd appreciate your support of The Dagny Foundation

Want to learn more?

Register for our free monthly training series! 

Check out Chasing Cupcakes & Tools for the Trenches

Jun 10, 2023

🫣 I know, it seems that most people disagree with me on this, but hear me out! Today I'm sharing what appears to be an unpopular opinion, but it just might change your life for the better!

Mentioned In Today's Episode: 

My favorite protein! Use the code BENTON at checkout to save $10 on your first order!

The Consistency Course - Join me there! 

Jun 9, 2023

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

We'd appreciate your support of The Dagny Foundation

Want to learn more?

Register for our free monthly training series! 

Check out Chasing Cupcakes & Tools for the Trenches

Jun 8, 2023

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

We'd appreciate your support of The Dagny Foundation

Want to learn more?

Register for our free monthly training series! 

Check out Chasing Cupcakes & Tools for the Trenches

Jun 7, 2023

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

We'd appreciate your support of The Dagny Foundation

Want to learn more?

Register for our free monthly training series! 

Check out Chasing Cupcakes & Tools for the Trenches

Jun 6, 2023

Consistency applied - every day! 

Looking for structure, coaching and accountability? Join me in The Consistency Course.

We'd appreciate your support of The Dagny Foundation

Want to learn more?

Register for our free monthly training series! 

Check out Chasing Cupcakes & Tools for the Trenches

 

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