Info

CONSISTENT by Primal Potential

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
RSS Feed
CONSISTENT by Primal Potential
2025
January


2024
December
November
October
September
August
July
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: 2024
Dec 30, 2024

One-size-fits-all doesn't fit well. Or for long. Consistency needs to be personalized & progressive, so let's talk about how to do that! 

Take a minute and grab your spot in our Consistency Bootcamp which runs Jan 6 - Jan 12. Sign up here primalpotential.com/bootcamp/

Dec 28, 2024

You can't outlearn effort! 

Make sure to sign up now for our January Consistency Bootcamp! If you want an unshakeable foundation, you won't want to miss this week! primalpotential.com/bootcamp/ to claim your spot! I'm so excited! There will be fantastic prizes every day! 

And if you don't have The Consistency Creed, you can download them for free here: 

primalpotential.com/creed/

Dec 23, 2024

The Consistency Creed! Get your hands on it! Download both versions free at primalpotential.com/creed/

Also get our free workbook with 20 questions to build your consistency at primalpotential.com/consistency-questions/

Don't forget our $8 holiday e-book for implementation of these Consistency Essential strategies! 

Dec 21, 2024

 

The Consistency Creed! Get your hands on it! Download both versions free at primalpotential.com/creed/

Also get our free workbook with 20 questions to build your consistency at primalpotential.com/consistency-questions/

Don't forget our $8 holiday e-book for implementation of these Consistency Essential strategies! 

Dec 16, 2024

The Consistency Creed! Get your hands on it! Download both versions at primalpotential.com/creed/

 

Dec 14, 2024

Consistency requires flexibility & creativity; it's supported by structure, not rigidity. 

Do you have our $8 holiday e-book?  If not, grab it here!

Want to download our FREE 20 Questions to Build Consistency? Grab it here. 

Dec 9, 2024

Don't confuse intensity for consistency!

Intensity reflects a short burst of maximum effort or focus and by definition is not meant to be sustainable! 

Do you have our $8 holiday e-book? If not, grab it here!

Want to download our FREE 20 Questions to Build Consistency? Grab it here. 

Dec 2, 2024

Consistency is a dial, not a switch! Join me for some tough talk on why we still opt into all or nothing patterns of thinking and choosing!

Grab our free 20 questions to build consistency at primalpotential.com/consistency-questions and if you don't have our $8 e-book, you're going to want it! You'll be hard pressed to find a better return on $8 spent! 

Nov 30, 2024

It's Part 2 of our Consistency Essentials series! Consistency can't take root if you aren't calm! 

If you don't yet have our holiday e-book, get it now! You'll be hard pressed to find a better return on $8 spent! 

And - share this episode and series with someone you love! 

Nov 25, 2024

We are kicking off our Consistency Essentials series and I hope you love it! Listen, share and click here to dive into my newest ebook that will help you apply these concepts to your goals, your circumstances and your most compelling excuses. 

If you are looking for more structure, support and regular coaching, join me in The Consistency Course!

Nov 23, 2024

We've lost our way and we don't even know just how off course we are. I feel like everyone needs to listen to this episode and evaluate where they need to re-calibrate. 

Here's the Dan Koe article I reference in today's episode: 

https://thedankoe.com/letters/the-dopamine-epidemic-how-society-failed-to-think-long-term/?utm_source=letter.thedankoe.com&utm_medium=newsletter&utm_campaign=the-dopamine-epidemic-how-society-failed-to-think-long-term&_bhlid=b24c6ba4a4f79f7c42336d766557af45674faab7

 

Nov 18, 2024

Do you get super charged up to make changes in your life but feel like you can't hold onto that feeling? Today we are exploring 5 fixes when you feel like that "battery for change" won't last! 

Join us for our incredible Strong Foundations cohort with the rest of the year bonus/free! primalpotential.com/strongfoundation

Looking to join me in The Consistency Course? I'd love to work alongside you! 

Nov 16, 2024

It's our final episode in our Chasing Cupcakes series! You won't know how bad you feel until you start making yourself feel better and you won't know how good you can feel until you stop choosing things that make you feel bad!

Be part of the solution by taking advantage of our INSANE Strong Foundations offer at primalpotential.com/strongfoundation/

And if you don't have it yet, check out Kids' Happy Juice! Use the code BENTON at checkout to save $10 on your first order! 

Nov 12, 2024

Do you feel like your journey is kind of like a game of double dutch where you're waiting for the perfect time to jump in but it always seems like you need to wait until tomorrow, after the holidays, when the kids go back to school, when you have a better plan...?

If you can relate, this is YOUR episode and your opportunity! 

Join us for this incredible new session by going to primalpotential.com/strongfoundation/

 

Nov 11, 2024

Setting goals and then blowing them off? Clear on your standards but failing to live up to them? Struggling with all or nothing thinking? I've got you! 

If you haven't yet, grab my 3-hour workshop of setting a clear strategy for the end of the year at primalpotential.com/final10/

 

Nov 9, 2024

We're wrapping up our Chasing Cupcakes series with a look at how we can improve our response to tough days and dark seasons. 

Today I'm giving away Kids Happy Juice! If you want to check it out, use the code BENTON at checkout to save $10 on your first order! 

Nov 4, 2024

Yup. How to change everything. This'll do it, you have my word. 

Listen and share with your friends, my friend. 

If you want to grab the 3 hour FINAL10 workshop, the workbook and transcript, head to primalpotential.com/final10

 

Nov 2, 2024

Do you doubt yourself?

Consider yourself an all-or-nothing person?

Feel like you're incredibly inconsistent?

You start strong but never finish?

This is your episode!

Don't forget to grab access to our FINAL10 strategy session at primalpotential.com/final10/

Oct 28, 2024

Are you feeling like you're stuck in a loop of "I'll start tomorrow" or "this one thing won't hurt" or "I'm too tired/stressed/lonely"?

If you want to take advantage of the Final10 year end strategy workshop, head to primalpotential.com/final10/ to purchase the replay, workbook and transcript! 

Oct 26, 2024

Fear of missing out got you? Let's break it for good! 

Oct 21, 2024

It's time to break the pattern. Like, right now. 

Make sure you're registered for our upcoming FINAL10 workshop where we'll be putting together YOUR personalized, specific, realistic and actionable strategy for the final 10 weeks of 2024! Here's the link to learn more and grab your spot. 

Oct 19, 2024

Gut check time, my friend! I've heard it said that if you talk about a problem more than twice without taking meaningful action toward a solution, you aren't actually looking for a solution, you're looking for attention. 

Let's get into it! 

Make sure to register for our upcoming FINAL10 workshop by going to primalpotential.com/final10/ to get your spot. 

Oct 14, 2024

10 weeks left and we aren't going to drift. We aren't waiting until January. We are getting clear on a personal, realistic view of what success looks like and then we are getting strategy in place to stabilize that success. 

Register now for the Final10 workshop! 

Oct 12, 2024

I've got a simple decision making criteria challenge for you! And while you're here, make sure to sign up for my upcoming FINAL10 workshop! Sign up here: primalpotential.com/final10/

1 2 3 4 5 6 7 Next » 12