I have a big goal and priority for 2022 (aside from growing our family) and I'm sharing it in today's episode, along with some of my primary takeaways from this year.
Be sure to join me in the Primal Potential FB group for the inside scoop!
I have 8 questions for you to ask yourself as we head into 2022! Plus, I'm answering a bunch of your questions - and they're GREAT!
Here are my 8 questions:
Do I have what I want?
What is it that I really want?
If I look at each area of my life individually, what do I want in that area?
What do I need to let go of to have what I want?
What do I need to do more of to have what I want?
What are the one or two biggest changes I need to make so that I get what I want?
How will I keep these things top of mind every day?
Mentioned In Today's Episode
Relief+ - my code (BENTON) will save you $10 on your first order!
We all have moments of insecurity but that feeling is where we start, not where we stop. On today's episode I'm sharing my top 4 tools for overcoming any insecurity, any time!
How do you stop falling back into old patterns?
How do you avoid self-sabotage when you're making progress (or punishing yourself when you're not?)
How do you not let one poor choice spiral?
So many great questions today! Tune in and be sure to let me know if you have a question or topic for an upcoming episode!
Mentioned In Today's Episode
GBX Protein (the code 30968 will save you $10 on your first order!)
Do you know what you want, want it badly and still fail to do the work required? In today's episode I'm sharing the top tip for getting yourself to do the work consistently!
Chris is finally back! Yay! Today we're answering your questions about getting your family on board with your journey (or not), my meal plan for the week and getting frustrated when it feels like your goal is so far off.
If you struggle with implementing the things you know you want to do, the ideas and strategies you've heard and learned, this is your episode!
We're talking about one of the ideas from Tools for the Trenches. If you don't have your copy yet, get it now!
You're not going to want to miss this episode - I'm sharing a little life update and answering your incredible questions about when old habits creep back in, staying on track, the holiday blues and a funny story of when Chris and I started dating!
Mentioned in Today's Episode:
GBX Protein (save $10 on your first order with the code 30868)
Amare has some huge sales this month with the code HOLIDAY
15% wen you spend 200
20% when you save 250
25% when you spend 300
There is a massive problem I see every day - sometimes in my own life and regularly in the lives of my listeners and clients:
We KNOW what to do to reach our goals, we REALLY want to reach them but we fail, time and time again, to be consistent.
We live in the gap, failing to make it to what we intellectually know is possible for us.
I believe that this problem is leading to illness, to unhappiness, depression, anxiety, divorce and much more.
Fortunately, I believe we can solve this problem and I'm ready to help those of you who want to join me in the Change Makers Action & Accountability mastermind starting in January of 2022.
Registration is open now and spaces are limited.
If you have question, message me ASAP before spots fill up!