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Primal Potential

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Now displaying: 2021
Dec 27, 2021

I have a big goal and priority for 2022 (aside from growing our family) and I'm sharing it in today's episode, along with some of my primary takeaways from this year. 

Be sure to join me in the Primal Potential FB group for the inside scoop! 

Dec 25, 2021

I have 8 questions for you to ask yourself as we head into 2022! Plus, I'm answering a bunch of your questions - and they're GREAT! 

Here are my 8 questions: 

Do I have what I want?

What is it that I really want?

If I look at each area of my life individually, what do I want in that area?

What’s missing?

What do I need to let go of to have what I want?

What do I need to do more of to have what I want?

What are the one or two biggest changes I need to make so that I get what I want?

How will I keep these things top of mind every day?

Mentioned In Today's Episode

Relief+ - my code (BENTON) will save you $10 on your first order! 

Change Makers Productivity & Fulfillment Journal

Primal Potential FB Group

Dec 20, 2021

We all have moments of insecurity but that feeling is where we start, not where we stop. On today's episode I'm sharing my top 4 tools for overcoming any insecurity, any time! 

Dec 18, 2021

How do you stop falling back into old patterns?

How do you avoid self-sabotage when you're making progress (or punishing yourself when you're not?)

How do you not let one poor choice spiral?

So many great questions today! Tune in and be sure to let me know if you have a question or topic for an upcoming episode!

Mentioned In Today's Episode


Change Makers Journal

GBX Protein (the code 30968 will save you $10 on your first order!)

Primal Potential FB group

Dec 13, 2021

Do you know what you want, want it badly and still fail to do the work required? In today's episode I'm sharing the top tip for getting yourself to do the work consistently! 

Dec 11, 2021

Chris is finally back! Yay! Today we're answering your questions about getting your family on board with your journey (or not), my meal plan for the week and getting frustrated when it feels like your goal is so far off. 

Dec 6, 2021

If you struggle with implementing the things you know you want to do, the ideas and strategies you've heard and learned, this is your episode! 

We're talking about one of the ideas from Tools for the Trenches. If you don't have your copy yet, get it now! 

Dec 4, 2021

You're not going to want to miss this episode - I'm sharing a little life update and answering your incredible questions about when old habits creep back in, staying on track, the holiday blues and a funny story of when Chris and I started dating!

Mentioned in Today's Episode:

GBX Protein (save $10 on your first order with the code 30868)

Amare has some huge sales this month with the code HOLIDAY

15% wen you spend 200

20% when you save 250

25% when you spend 300

Dec 1, 2021

There is a massive problem I see every day - sometimes in my own life and regularly in the lives of my listeners and clients: 

We KNOW what to do to reach our goals, we REALLY want to reach them but we fail, time and time again, to be consistent. 

We live in the gap, failing to make it to what we intellectually know is possible for us. 

I believe that this problem is leading to illness, to unhappiness, depression, anxiety, divorce and much more. 

Fortunately, I believe we can solve this problem and I'm ready to help those of you who want to join me in the Change Makers Action & Accountability mastermind starting in January of 2022. 

Registration is open now and spaces are limited. 

Here's a link to more information and your registration. 

If you have question, message me ASAP before spots fill up! 

Nov 29, 2021

Recently, one of my 12 Weeks to Transformation clients was struggling with doing what she knows she needs to do to reach her goals. Her specific struggle was related to eating well at night. She shared that she knows what she should do, but she just doesn't want to do it. In today's short but important episode, I'm sharing with you the advice I gave her. 

Nov 27, 2021

We're tackling a bunch of great topics today including dealing with clutter, simplifying, feeling discouraged, a day in my life and more! 

Mentioned In Today's Episode: 

30% off Edge, Dragon Fruit Energy & GBX Protein through 11/28

Change Makers Journal

Nov 22, 2021

On today's episode I'm sharing one of the most inspiring things I've heard all year and my process for turning it into consistent action! I hope you love it! Join me in the Primal Potential FB group to share what you'll do with it!

Also Mentioned In Today's Episode: 

Change Makers Productivity & Fulfillment Journal

Nov 20, 2021

On today's episode I'm answering the most common question I get asked - it's all about how to get more consistent. 

I realized I forgot to announce today's winner! I'm sorry! I'll give two things away next Saturday, I promise. If you want to check out Relief+, here's the link - make sure to use the code 30968 to save $10 on your first order. 

If you want to get on the wait list for our Change Makers Action & Accountability Mastermind, here's the link

Nov 15, 2021

Recently, a client emailed me with a series of problems and struggles and in today's episode, I'm sharing 7 solutions you can apply today to just about any problem you have! 

Nov 13, 2021

Ooooh! If you feel like you can motivate yourself to do the things you have to do but can't motivate yourself to do the things you should do, you'll love this episode! 

So many great questions and topics! 

Mentioned In Today's Episode! 

GBX Protein (use the code 30968 to save $10 on your first order)

Get on the wait list for the Change Makers Action & Accountability Mastermind

Nov 8, 2021

Do not miss these 7 questions that will help you get out of your own way, stop making excuses and get better results! 

In today's episode I mentioned my 75 questions PDF. You can check it out here

Nov 6, 2021

We're answering your great questions this week AND giving away one of my top 3 favorite supplements. 

If you don't yet have Relief+, check it out here and use the code 30968 to save $10 on your first order. 

Get on the wait list for the Change Makers Action Only Mastermind here

Here are the questions we're tackling today:

  • What came next for you - how did you go from the chicken minis or chicken biscuit to the 7 day water fast?? I would love to know more about your journey from yesterday small steps you took in the beginning and how your capacity grew over time?

  • What's the best thing about Christmas on Cape Cod?
  • Do you have any tips to help me not grab my phone constantly (social media, pictures, shopping, research)?

  • How do you balance your schedule/routine with a baby, a job, workouts, healthy eating, etc.?

  • Do you have any mindset hacks for staying on track during the holidays?

Nov 1, 2021

I believe that convenience is created. If you feel that it's convenient to eat poorly and inconvenient to eat healthy, understand that those factors are within your control. 

Today, we're going to talk about how to make what feels inconvenient more convenient. 

We're going to talk about making things that seem convenient - like overspending or over indulging - less convenient. 

Oct 30, 2021

Tools for the Trenches came out this week and you had so many questions about the process of writing a book. I honestly believe that everyone has at least one book in them and that you should write it! Today I'm answering your questions about how to get started (as well as some questions about Tools for the Trenches)

Grab your copy now on Amazon

Also Mentioned In Today's Episode: 

GBX Protein (use the code 30968 to save $10 on your first order)

 

Oct 26, 2021

This is a very special day and a very special bonus episode! 

Please listen! 

Tools for the Trenches is now available! 

Oct 25, 2021

Which supplements are a waste of money? Which ones aren't? Are there supplements we should all be taking? How do you decide what to take? We're breaking it all down today. 

As I shared on the episode, what I take is not what you should take. Your choices should be based on your goals and needs. 

In today's episode, we not only break down my concerns and frustrations about the industry but also how you should make your supplement choices. 

I shared why I take what I take and here are some of the things I talked about: 

Probiotics

Adaptogen Blend

Liposomal vitamin C

CoQ10

Relief+

Omega 3

Vitamin D

Oct 23, 2021

So many great topics on today's Q&A including: 

  • sugar addiction
  • overwhelm
  • inconsistency
  • building a business
  • resentment

Mentioned In Today's Episode: 

The wait list for our January program

Relief+ (the code 30968 will save you $10 on your 1st order)

Streams of Income episodes: 830, 670, 624

Side Hustles Webinar

Affiliate Marketing Presentation

 

Oct 19, 2021

I just HAD to release a special bonus episode because so many people aren't aware of this major issue and the 9 things driving it. Today, we're talking about the big problem and of course, the solutions!

Mentioned In This Episode: 

Vitamin D 

Relief+ (use the code 30968 to save $10 on your first order)

Mood+ (use the code 30968 to save $10 on your first order)

Oct 18, 2021

Today we are discussing and breaking down one of the the top 2 or 3 major success principles. Don't miss today's episode! To get your copy of the Change Makers Productivity & Fulfillment Journal, visit:

https://primalpotential.com/change-makers-journal/

Oct 16, 2021

Have big goals but fleeting motivation? Wish you were more motivated? You want to hear today's episode! 

If you're looking to join the wait list for our January Action Takers mastermind, click here

To get your hands on Relief+, click here. Be sure to use the code 30968 to save $10 on your first order! 

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