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CONSISTENT by Primal Potential

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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CONSISTENT by Primal Potential
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Now displaying: Page 1
Jun 14, 2018

Getting out of debt changed my life. I had no idea that working towards a financial goal would have such a profound impact on health, motivation and fitness, but it did. Some of the biggest lessons I've learned in life came from getting out of debt.

The same is true of working out. Building a habit of going to the gym and embracing fitness has taught me lessons about hard work, consistency and stepping out of my comfort zone. Many of these lessons have come directly from CrossFit and while they were learned in the gym, they've changed my life outside of the gym!

https://primalpotential.com/491/

Resources:

Get on the wait list for the 2018 Fat 12 Weeks To Transformation

Episode 035: Fitness For Fat Loss

Episode 189: Facts About Fitness Trackers & Heart Rate Monitors

Episode 160: Fat To Fit - Fitness

Episode 215: 6 Ways To Get More Out Of Your Workout

Episode 408: Incorporating Fitness & Staying Motivated

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