It's another listener question & coaching episode! Today we're tackling protein smoothies - are they worth it? Should you drink them? Are they a waste of money or calories?
On all of our Saturday shows we do a GIVEAWAY! Today's winner is @karmachow! Email firstname.lastname@example.org with 613 winner in the subject line! You win one of my favorite things: Artisana Coconut Butter travel packets from our sponsor - Thrive Market!
If you're new to Thrive Market, be sure to shop through thrivemarket.com/primalpotential so you get a free 30-day trial membership AND 20% off your first order!
There will be a new winner every single week, announced on the Saturday episode of the podcast! The following are ways you can win:
Curious about protein smoothies? Here's one of my fave smoothie recipes that mimicks the "Shamrock Shake" from McDonalds! Lately, the most common way I make my shakes are the two variations below:
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