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CONSISTENT by Primal Potential

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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CONSISTENT by Primal Potential
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Now displaying: Page 1
Jan 8, 2015

Sugar addiction is real. If you feel like you're failing to reach your weight loss goals because you can't overcome your cravings, its not that you're weak - it's that you've trained your brain to crave and desire sugar. In this episode we talk about the science of cravings and sugar addiction but more importantly we talk about steps you can take to break the cycle and free yourself from your sugar addiction.

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