This one is kind of a no brainer, huh? A list of 8 foods that help you burn fat and how they help! Well, in fairness, some of these are ingredients, but still. And they all have something in common: they work to improve the body's responsiveness to insulin.
In today's episode we'll talk about how these foods & ingredients help with fat loss, where you can get them and why these mechanisms are so powerful.
Plus, I'm also going to give you access to a totally free 28-pg guide to the most effective fat loss strategies! It's usually $97 but between now (December 3rd 2015) and December 31st, you can get it totally free!
Ok, in fairness, some of these are "ingredients", but in today's episode we talk in detail about what they are, how they help and how you can incorporate them into your diet!
Omega 3 Fatty Acids
Alpha Lipoic Acid